Challenge

For every city/town/country you travel to, find a quote. Can be anything – something that strikes a chord with you or you feel like best characterizes the place. Once you’ve got three or more, write a small story tying them together.

(note to self: do this once you settle back in)

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Vulnerability Is The New Buzz Word

Don’t mistake me. I’m more than a strong advocate for honest, open communication, sharing of emotions, and facility of disclosure. But just like the media ruined “mindfulness” and “feminism” such that they now sport almost smarmy connotations, I fear that “vulnerability” is quickly becoming the next trendy phrase in 2019.

I would hate to see this because vulnerability, of all things, is probably one if not the most important keys to having fulfilling relationships and a good support network. But we must remind ourselves that being willing to share your deepest fears and secrets does not automatically swing open the doors for friendships to develop. Yes, be vulnerable. But don’t prioritize spilling your own secrets over your responsibility to be considerate of the other person.

Vulnerability is important, certainly. But to really develop a good, healthy relationship, we need to recognize that it’s two-sided. We should defend our own boundaries, needs, and self-worth, but we also must pride ourselves on our abilities to be understanding of others. We need to genuinely want to get to know others. It’s more than one-sided vulnerability – it’s two-way empathy.